New Releases
The Power of Habit by Charles Duhigg
NEW YORK TIMES BESTSELLER • OVER 3 MILLION COPIES SOLD
Description
In The Power of Habit, award-winning business journalist Charles Duhigg takes us to the cutting edge of scientific research to explain why habits exist and how they can be transformed. Drawing on fascinating stories from diverse fields—from the boardrooms of Procter & Gamble to the NFL sidelines and the civil rights movement—Duhigg presents a groundbreaking new view of human behavior.
At its heart, The Power of Habit makes a compelling case: to achieve lasting success, whether it’s exercising regularly, losing weight, or increasing productivity, we must first understand how habits work. By mastering this science, we can transform not only our own lives but also our businesses and communities.
This edition includes a new Afterword by the author, offering fresh insights into the power of habit and how it can be harnessed for change.
Gloria S. Percy –
The information in this book is applicable to everyone. I strongly recommend it. It provides hope and motivation for its readers and sets the reader up for success.
Kelevilin Kimathi –
This is a powerful book that deals with an issue that affects all of us.it introduces key habits that can influence our lives both posit and negatively. He also shows how major achievements like civil rights movement were crafted through forming group habits. Companies like Alcoa succeeded when they identified a key habit of worker safety. At end he gives an example of someone destroyed by gambling debts due to wrong habits.
Jas –
The book dives into the different aspects and science that’s involved with habits. Once we become aware of a habit, we have the power to change.